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Type of bind: Paperback
Dewey Decimal Number: 796.96019
EAN num: 9780736051231
ISBN number: 0736051236
Label: Human Kinetics Publishing houses
Manufacturer: Human Kinetics Publishing houses
Quantity: 1
Page Count: 208
Printing Date: 2003-08
Publishing house: Human Kinetics Publishing houses
Sale Popularity Level: 159507
Studio: Human Kinetics Publishing houses
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Editor's Notes and Comments:
Brief Book Summary:
Develop the focus, tenacity, poise, and team attitude needed to excel on the ice. Hockey Tough builds on physical skills by strengthening mental factors that apply directly to the game. Performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 20 years throughout North America. In addition, NHL stars such as Mark Messier, Pavel Bure, Chris Pronger, Steve Yzerman, and Markus Naslund offer inside tips on how to play with a winning mind-set.
User popularity level:
Rated by buyers -
I've played ice hockey on and off my whole life, but it seemed like my game had hit a wall. I did not feel like I was improving any longer. Instead I felt I was doomed to be an average player forever. About 6 months ago I discovered Hockey Tough and it has changed the way I look at my game. Furthermore my game has improved because my confidence has improved. Now all of my teammates want to borrow it. If you buy this book do us all a favor and keep it a secret.
Rated by buyers -
This book is wonderful! I am a hockey mom and refer back to it all the time to help my 11 year old AAA player.
Rated by buyers -
Wow, what a great book. I've played hockey all my life and now I coach my son's team and I only wish I had found this book sooner. It's full of info on how to be a better player and a better coach. It's very straightforward and easy to read and gets at the heart of what it takes to be a mentally strong player. The exercises deal with visualization, focus, breathing, relaxation, and setting goals. They're easy, quick, and you notice a difference right away.
If you're either a player or a coach you should definitely check this book out.
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