from: Human Kinetics
Discount Price: $14.95
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Type of bind: Paperback
Dewey Decimal Number: 796
EAN num: 9780736059329
ISBN number: 0736059326
Label: Human Kinetics
Manufacturer: Human Kinetics
Page Count: 1
Printing Date: April 13, 2005
Publishing house: Human Kinetics
Sale Popularity Level: 1321964
Studio: Human Kinetics
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Editor's Notes and Comments:
Product Description:
Full-colour poster using the same masterful anatomical artwork that is featured in the best selling book, Stength Training Anatomy-2nd Edition (ISBN number 9780736063685) by Frederic Delavier. This region-specific poster, the Back Poster, presents nine exercise illustrations for Dumbbell shrugs with rotation, Upright rows with hands spread, One-arm dumbbell rows, Back lat pull-downs, Chin-ups, Seated rows, Bent rows, Good mornings, and Back extension. Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every back workout. Individual poster size: 24 x 31 (60 x 80 cm).
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Rated by buyers -
The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room!
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