Discount Price: $14.95
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Type of bind: Paperback
Dewey Decimal Number: 796
EAN num: 9780736059367
ISBN number: 0736059369
Label: Human Kinetics
Manufacturer: Human Kinetics
Page Count: 1
Printing Date: April 13, 2005
Publishing house: Human Kinetics
Sale Popularity Level: 262585
Studio: Human Kinetics
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Editor's Notes and Comments:
Product Description:
Poster based upon the best selling book, Stength Training Anatomy-2nd Edition (ISBN number 9780736063685) by Frederic Delavier. Presents a clear depiction of the muscles of the abdomen and eight exercise illustrations (Sit-ups, Sit-ups on an incline bench, Sit-ups with calves over bench, Incline leg raises, Leg raises, Cycling, Dumbbell side bends, and Broomstick twists). Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every abdominal workout. Individual poster size: 24 x 31 (60 x 80 cm).
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Rated by buyers -
The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room!
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