Discount Price: $14.95
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Type of bind: Paperback
Dewey Decimal Number: 796
EAN num: 9780736059381
ISBN number: 0736059385
Label: Human Kinetics
Manufacturer: Human Kinetics
Page Count: 1
Printing Date: April 13, 2005
Publishing house: Human Kinetics
Sale Popularity Level: 522108
Studio: Human Kinetics
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Editor's Notes and Comments:
Product Description:
Full-colour poster using the same masterful anatomical artwork that is featured in the best selling book, Stength Training Anatomy-2nd Edition (ISBN number 9780736063685) by Frederic Delavier. This region-specific poster, the Legs Poster, presents eight exercise illustrations for Squat, Front squat, Inclined leg press, Leg extensions, Lying leg curls, Standing calf raises, Seated calf raises, and Machine adductors. Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every leg workout. Individual poster size: 24 x 31 (60 x 80 cm).
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Rated by buyers -
The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room!
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