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Type of bind: Paperback
Dewey Decimal Number: 294.3422
EAN num: 9780743290463
ISBN number: 0743290461
Label: Atria
Manufacturer: Atria
Quantity: 1
Page Count: 288
Printing Date: November 06, 2007
Publishing house: Atria
Sale Popularity Level: 2614
Studio: Atria
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Product Description:
According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained.
Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself As You Really Are is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.
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Rated by buyers -
After much previous reading and study wihtout learning how to medidate reading this little text gives a clear and simple path towards achieving the rewards of medidation.
This book is a blessing
Rated by buyers 
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This is an inspiring and practical book with exercises to live lovingly in the world.
Rated by buyers -
Like a few other reviewers, I am in the beginning stages of my practice of Buddhism, and I have struggled with some of the concepts I have read about from other authors, lamas, and practitioners. However, when I read this book by the Dalai Lama, the veil was lifted from my eyes and I literally felt the sudden rush of understanding. Never have I meditated on a topic so deep and full of mystery and felt that it had been explained so thoroughly and with such clarity.
The pages just fly by as you get lost in your own thoughts - your world will be literally turned upside down as you proceed through the chapters. This book will have you thinking long after completion and will allow you to experience your life through completely different (and more compassionate and understanding) eyes.
Highly recommended for experienced practitioners, as well as beginners like me who wish to grasp an extremely deep and insightful concept that will not be explained with better clarity.
Rated by buyers -
This was a wonderfully insightful book that challenges you to take a hard look at the "true you". It makes you think on the choices you have made in life, and where you want to go from where you are now. I found this book very enlightening and found great peace in it's reading. I learned many things about myself that I feel have made me want to be a better person, and I believe it has helped put me on that path. I recommend this title to anyone looking for self awareness.
Rated by buyers -
The contribution of Delai Lama's writing's in this century may give the world a significant change as it struggles in material pleasures of life. May his message of love and peace win over human suffering and bring about a positive change in people.
Author of "A Hot Pot of Roasted Poems"
Editor of "The Blue Fog Journal"
Rohitash Chandra
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