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Type of bind: Spiral-bound
EAN num: 9780968285442
ISBN number: 0968285449
Label: Standup Productions
Manufacturer: Standup Productions
Page Count: 85
Printing Date: September 18, 1997
Publishing house: Standup Productions
Sale Popularity Level: 6315061
Studio: Standup Productions
Editor's Notes and Comments:
Product Description:
A must have for mental training, this workbook guides you through a process of discovery which enables you to set a structure for the development of your psychological skills. Once technical mechanics and physical refinement are mastered, the only thing that separates you from the stars is the ability to execute these facets of your sport under pressure. This tool will do nothing but enhance your sucess as an athlete in addition to applications to aspects of your every day life by assisting you with:
-- Goal Setting
-- Self Talk
-- Communication
-- Performance Plans
-- Visualization
-- Cue Words
-- Ideal Performance State
-- Planning ....and more
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