from: Triumph Books (IL)
Regular marked price: $22.95Discount Price: $15.61
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Type of bind: Paperback
Dewey Decimal Number: 613.713
EAN num: 9781572439740
ISBN number: 1572439742
Label: Triumph Books (IL)
Manufacturer: Triumph Books (IL)
Quantity: 1
Page Count: 180
Printing Date: 2007-05
Publishing house: Triumph Books (IL)
Sale Popularity Level: 293797
Studio: Triumph Books (IL)
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Editor's Notes and Comments:
Brief Book Summary:
It's finally here. FLEX magazine, the bible of bodybuilding and the voice of champions, has compiled everything you need to know to get huge in this definitive single volume. For more than 20 years, FLEX has been turning mere mortals into powerhouses. Now, it's your turn. Whatever your goal, whatever your level, your path to big gains is here. Want to put on 10 pounds in eight weeks? We've got the plan. Need to cut up and really get ripped? We'll show you how. HUGE is the only book that takes bodybuilding as seriously as you do. It's the ultimate guide to building the biggest, best, most muscular physique possible!
User popularity level:
Rated by buyers 
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All bodybuilders need this magazine. High quality of all pictures and great tips. I recomend it.
Rated by buyers -
FLEX has put out an excellent guide for bodybuilders and your ordinary recreational gym rat. An excellent manual with outstanding pictures to show positions and excercises to be performed. I've been lifting recreationally for 13 yrs and would recommend this book. Great diet and supplement section to help you maintain your workouts and increase muscle and strength gains
Rated by buyers 
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"HUGE A Complete Regimen from Bodybuilding's Superstars" (2007) is not a new book! Rather it is the renamed version of "HUGE Everything You Need to Get Really Big" (2003). The deepnotes and footnote references are all wrong! Because they're based on the 2003 version. It says "see the chart on pages 125 and 126" but the correct charts are on pages 113 and 114. I have already bought the 2003 version and since the name is different I thought this was a new book. But it wasn't. So I wasted my money for nothing but a wrong edited book. Still if you need a book for building a great body I recommend it... But instead of paying that much money go and get a second hand that is 10 times cheaper and good edited.
Rated by buyers -
This book has everything you need to get into shape like the pros. I've been training for 40 years and this is the best one yet. It has nutrition, routines, all exercises are pictured and explained throughly. Do yourself a favor and buy this book.
Deacon Anthony LaTerza
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