Books : The Ultimate Guide to Weight Training for Fencing (The Ultimate Guide to Weight Training for Sports, 10) (The Ultimate Guide to Weight Training for Sports, ... Guide to Weight Training for Sports, 10)
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Type of bind: Paperback
Dewey Decimal Number: 796
EAN num: 9781932549089
ISBN number: 1932549080
Label: Price World Enterprises
Manufacturer: Price World Enterprises
Page Count: 74
Printing Date: June 01, 2003
Publishing house: Price World Enterprises
Sale Popularity Level: 278828
Studio: Price World Enterprises
Features:- Year-round fencing-specific weight-training programs
- Descriptions and photographs of nearly 100 exercises
- Used by top fencers worldwide
- Perfect for fencers of all ages and skill levels
- Includes links to free record-keeping charts
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Editor's Notes and Comments:
Product Description:
The Ultimate Guide to Weight Training for Fencing is the most comprehensive and up-to-date fencing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round fencing-specific weight-training programs guaranteed to improve your performance and get you results.
No other fencing book to date has been so well designed, so easy to use, and so committed to weight training. This book will have fencers increasing agility, strength, balance, and flexibility, which translates into more precision and power in advances, lunges, and recoveries. Following the programs in this book will also enhance wrist speed and control, reduce the chances of injury, and make you an overall better fencer.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
User popularity level:
Rated by buyers -
I strongly recommend this book to anyone interested in improving their fencing. Now that my fitness has improved, so has my agility and my athleticism. This is a great book and it has really helped me!
Rated by buyers -
This book is excellent for fencers interested in physical fitness. This book helped me become quicker and more agile, and on a personal level just plain stronger overall. I'd highly recommend it, these guys know what they are talking about.
Rated by buyers -
What a masterpiece! This is the number one book for all fencing enthusiasts. This book helped me with both strength and agility and it can help you too. Don't miss out on this gem of a book, I'll guarantee it helps you in your matches.
Rated by buyers -
This is the best book I've found on this subject and is tailor-made for exactly what fencers need! I would definitely recommend this book without hesitation! It's a steal!
Rated by buyers -
I very first found out about this series of book when I purchased the WeighTraining for Football book for my son. I was pleased to see that there was one for fencing. As an avid recreational and competitive fencer, I found that this book made serious suggestions that a true student of fencing should follow!
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