Books : The Ultimate Guide To Weight Training For Soccer (Ultimate Guide to Weight Training for Soccer) (Ultimate Guide to Weight Training for Soccer) (Ultimate ... Guide to Weight Training for Soccer)
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Regular marked price: $16.95Discount Price: $11.53
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Type of bind: Paperback
Dewey Decimal Number: 613.713
EAN num: 9781932549386
ISBN number: 1932549382
Label: Sportsworkout.com
Manufacturer: Sportsworkout.com
Quantity: 1
Page Count: 168
Printing Date: May 01, 2005
Publishing house: Sportsworkout.com
Sale Popularity Level: 74353
Studio: Sportsworkout.com
Features:- Year-round soccer-specific weight-training programs
- Descriptions and photographs of nearly 100 exercises
- Used by top soccer players worldwide
- Perfect for soccer players of all ages and skill levels
- Includes links to free record-keeping charts
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Editor's Notes and Comments:
Product Description:
The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results.
No other soccer book to date has been so well designed, so easy to use, and so committed to weight training. This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength. By following this program, you will have the energy and power to move past and out-muscle your opponent which guarantees soccer players of all skill levels better results when fighting for position, running the field, and scoring goals.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
About the Author
Rob Price is a very first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.coms e-Training service, the #1 Sports-Training Service on the Internet.
User popularity level:
Rated by buyers -
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from amazon that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone who plays a lot of sports or wants to specifically focus on training for one sport in particular.
Rated by buyers -
This book is great for any soccer player! I recommend it to anyone who wants to increase agility and stamina. This book has improved my game through its various exercises and weight lifting techniques. I highly recommend it to any soccer player at any level. A great buy!!!
Rated by buyers -
This is the best book I have found of its kind! A workout plan just for soccer players that is clear and easy to understand. You can use this program at any skill level and see results fast. Definitely worth the price - I have introduced this program to my whole team!
Rated by buyers -
I was recommended this book from a friend of mine who is also a soccer nut like myself. I found that this book clearly outlines how the individual player can exponentially increase their level of effectiveness on the pitch. Besides improving my general performance on the field by increasing my level of stamina, strength, and flexibility, I found that this book serves as a very good starting points for players of all abilities and ages.
This book provides advice narrowly tailored towards soccer players. Where other books fail to provide advice about how one can prevent injures and make training fun, this book undoubtedly succeeds!!! Overall, a great buy.
Rated by buyers -
Its been a long time that I've found a book to be as functional as this one. It outlines soccer specific programs that are easy to follow and even easier to understand. My efficiency in the weightroom has increased ten fold, and I am now faster and more powerful than ever before. Also, I am quicker and able to make sharper cuts on the field and can jump higher now to reach up for difficult headers. All in all, this is a great book that I would recommend to anyone interested in enhancing their soccer playing performance.
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