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Type of bind: Paperback
Dewey Decimal Number: 613.7148
EAN num: 9780071490924
ISBN number: 0071490922
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Quantity: 1
Page Count: 192
Printing Date: May 07, 2007
Publishing house: McGraw-Hill
Sale Popularity Level: 955727
Studio: McGraw-Hill
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Product Description:
Calm yourself with Tai Chi
Teach Yourself Tai Chi is a complete introduction to this ancient exercise. With easy-to-follow instruction, the book teaches you how to practice the slow, graceful movements and the calm, regular breathing techniques.
User popularity level:
Rated by buyers 
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I am taking Tai Chi, but could not find a book that really helped me follow my form. This book does that and really helps me along outside of class. Other books that I tried were too hard to follow in terms of telling you your footpatterns along with hands and body movement.
Rated by buyers -
This small manual has not many pretencies. Its goal is to teach the Yang short form and this is exactly what it does. The author's teaching method is smart and effective. Contrary to many other TaiChi manuals, it clearly explains how to distribute the weight among the feet and how to match the breathing to the movements. An excellent complement to TaiChi actual training.
Rated by buyers -
At last! Help in simple language to introduce and instruct beginners in this lovely and healthful form of gentle exercise.Robert Parry understands how to take the confusing element out of tai chi and put it in the reach of anyone who is serious about the form. Step by step instructions are easily understood due to the author's simplfied illustrations and text. I recommend this book to everyone who is looking for an informative,comprehensive, easy to understand guide book for tai chi.
Rated by buyers -
At last! Help in simple language to introduce and instruct beginners in this lovely and healthful form of gentle exercise.Robert Parry understands how to take the confusing element out of tai chi and put it in the reach of anyone who is serious about the form. Step by step instructions are easily understood due to the author's simplfied illustrations and text. I recommend this book to everyone who is looking for an informative,comprehensive, easy to understand guide book for tai chi.
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