Discount Price: $28.95
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Type of bind: Plastic Comb
EAN num: 9780966481297
ISBN number: 0966481291
Label: Power Performance, Ltd.
Manufacturer: Power Performance, Ltd.
Page Count: 124
Printing Date: January 01, 2006
Publishing house: Power Performance, Ltd.
Sale Popularity Level: 304713
Studio: Power Performance, Ltd.
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Product Description:
101 Strength and Conditioning Exercises and Drills for Lacrosse is your blueprint for reaching ultimate lacrosse shape. Topics include flexibility training, strength and power programs, speed and agility drills, and much more. The book can be intergrated into any lacrosse improvement program, from beginning to advanced. Over 100 clear illustrations included.
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