Discount Price: $22.95
Price fluctuation possible.
How soon does it ship: Normal ship time within one day
Shipping? Absolutely FREE if you qualify for Super Saver Shipping.
Type of bind: Poster
EAN num: 9780969677338
ISBN number: 0969677332
Label: Productive Fitness Products Ltd.
Manufacturer: Productive Fitness Products Ltd.
Page Count: 4
Printing Date: 2002-12
Publishing house: Productive Fitness Products Ltd.
Sale Popularity Level: 22390
Studio: Productive Fitness Products Ltd.
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Editor's Notes and Comments:
Product Description:
A complete set of dumbbell training exercises, including a muscle anatomy chart and how to set up your own routine.
Each set includes four 12' x 18' laminated, full-colour posters.
User popularity level:
Rated by buyers 
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Helpful, I have them hanging on my wall as a walk thru.
But at 22.50 the price is highe for 4 11x17 laminted posters
Rated by buyers 
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These posters are great! Laminated to avoid mess, concise exercises, wonderful pictures and explanations. I have them hanging in my work out room on different walls, so I can work on the designated body parts on alternating days, and not have to re-hang the posters as I use them.
Rated by buyers -
Bought this for my teens who are just learning how to strength train with light weights. Very easy to follow for them and for me.
Rated by buyers -
Laminate is somewhat flimsy - I expected the heavier laminate, but these are decent considering they're the only ones I could find
Rated by buyers 
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My wife and I are both beginners and these instructions are clear and easy to follow.
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