Books : Stretch shorten cycle performance: detrimental effects of not equating the natural and movement frequencies.: An article from: Research Quarterly for Exercise and Sport
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Type of bind: Digital
Format: HTML
Label: American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
Manufacturer: American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
Page Count: 15
Printing Date: December 01, 1996
Publishing house: American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
Release Date: July 28, 2005
Studio: American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
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This digital document is an article from Research Quarterly for Exercise and Sport, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on December 1, 1996. The length of the article is 4466 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
From the supplier: The benefits provided by stretch shorten cycle (SSC) movements are analyzed to determine whether they require the movement frequency to complement the natural frequency of the elastic structures. Untrained participants are asked to perform SSC and concentric bench press throws. Results show that prior stretch does not support concentric performance and that significant differences exist between the natural frequency of the musculo-tendinous system and SSC movement frequency.
Citation Details
Title: Stretch shorten cycle performance: detrimental effects of not equating the natural and movement frequencies.
Author: Greg J. Wilson
Publication: Research Quarterly for Exercise and Sport (Refereed)
Date: December 1, 1996
Publishing house: American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
Volume: v67 Issue: n4 Page: p373(7)
Distributed by Thomson Gale
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